{"id":22,"date":"2008-04-03T21:35:00","date_gmt":"2008-04-03T21:35:00","guid":{"rendered":"https:\/\/camino.hecate.ca\/?p=22"},"modified":"2023-10-25T21:36:03","modified_gmt":"2023-10-25T21:36:03","slug":"foot-work","status":"publish","type":"post","link":"https:\/\/camino.hecate.ca\/index.php\/2008\/04\/03\/foot-work\/","title":{"rendered":"Foot work"},"content":{"rendered":"\n<p>I\u2019ve been having some foot pain lately; the top of my right foot to be exact. Doesn\u2019t matter which shoes I\u2019m wearing either. It is thought to be tendonitis and it is suggested that I shouldn\u2019t stress the foot for a week or so. Okie doke. One week of taking it easy for me. It still leaves me about two weeks of training before I catch leave fro St. Jean.<\/p>\n\n\n\n<p>I did find that using a different lacing method has helped in minimizing the pain during the day at work. This is a good thing.<\/p>\n\n\n\n<p>I\u2019m down to the small little things of the preparation phase. Buying compression straps and such. Oh, I also bought some nice string from MEC to hang my shell from. Sandy and I made a couple of clay shells for the walk; one for my neck and one to tie to a walking stick. I should post pictures of the shells as they turned out rather nice.<\/p>\n\n\n\n<p>We are hoping to have a nice dinner with some friends before I leave. I really hop that works out as La Fiesta Cafesito is an amazing local restaurant that specializes in Salvadoran food. The owner sings throughout the night, and he\u2019s quiet good!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019ve been having some foot pain lately; the top of my right foot to be exact. Doesn\u2019t matter which shoes I\u2019m wearing either. It is thought to be tendonitis and it is suggested that I shouldn\u2019t stress the foot for a week or so. Okie doke. One week of taking it easy for me. It [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","hentry","category-c2008"],"_links":{"self":[{"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":1,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/posts\/22\/revisions"}],"predecessor-version":[{"id":23,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/posts\/22\/revisions\/23"}],"wp:attachment":[{"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/media?parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/categories?post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/tags?post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}