60 days to go…<\/p>\n\n\n\n
I\u2019ve started my training. My pack is all done up for the most part and weights in at 14 lbs. Last Sunday Sandy and I took a walk from home to the forks on the frozen Assiniboine River. I wore my pack and things went well. The Gregory really does a great job of transferring the weight to my hips and legs. We did 7.8 km and I felt good at the end.<\/p>\n\n\n\n
Then I took the pack to work on Monday and walked home on the river for 6.7 km. I got home a bit tired with a little pain in my right foot. Tuesday I did it again, man I felt it then! My right foot is acting up and my back, just under the shoulder blades hurt quite a bit.<\/p>\n\n\n\n
I took Wednesday off to the give the body some healing time… My back feels much better today, but I still have some aching from my right foot. I\u2019m hoping its just from strengthening the foot and ankle from the very bad sprain I suffered from last May. The sprain hurt off and on right up to this past January. I kind of worry about that on the walk, but as Sandy pointed out, what\u2019s the worst that can happen, not matter what I\u2019m spending 5 weeks in Spain. She\u2019s a smart lady.<\/p>\n","protected":false},"excerpt":{"rendered":"
60 days to go… I\u2019ve started my training. My pack is all done up for the most part and weights in at 14 lbs. Last Sunday Sandy and I took a walk from home to the forks on the frozen Assiniboine River. I wore my pack and things went well. The Gregory really does a […]<\/p>\n","protected":false},"author":1,"featured_media":16,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-c2008"],"_links":{"self":[{"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":1,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"predecessor-version":[{"id":17,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/posts\/15\/revisions\/17"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/media\/16"}],"wp:attachment":[{"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/categories?post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/camino.hecate.ca\/index.php\/wp-json\/wp\/v2\/tags?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}